iUGO Well is a digital music, health and wellness platform that makes it easy for organizations to support their employee’s physical and mental wellbeing.
Available as both a mobile and web application, iUGO Well offers an extensive audio and video library of guided exercises that help users:
- unlock the cognitive and emotional benefits that can be gained from listening to their favorite music,
- enhance their physical wellbeing with activities from yoga to high-intensity interval workouts to help build better lifestyle habits, and
- easily regulate their emotions by tapping into the cognitive and emotional power of listening to their favorite music.